Exercise for Mental Health I

Service Description

This online training is designed for the mental health practitioner, this training will explore the relationship between neuropsychology and exercise. We will review exercise as an evidence-based, bottom-up approach to mental health support and treatment. Learners will leave with the understanding of the relationship between exercise and the autonomic nervous system, exercise science, and a template for integrating exercise into practice. We will also review the importance of application of exercise psychology in the support of client's long-term relationship with exercise. When paired with module two, this training will provide the mental health clinican with the background knowledge and considerations for the integration of exercise into clinical practice while respecting scope of practice. Module one and two of this program is supported by the book, "Exercise [Your Way] to Better Mental Health". If you would like to include the price of this book (including shipping) the fee for this course will be $655 (including GST) or $600 without the book.